Mediaworks - Premiere Pro

Here is a link to the Intro to Premiere Pro article

Always organize your files before importing to Premiere Pro.
- Demonstrate AVCHD file structure
Create a Premiere Pro Project
Import audio and video clips
Import an image sequence
Create a sequence
Review basic editing
Audio and opacity key framing

Effects pane lists all of the effects and the Effect Controls pane is where you adjust the parameters.
Add effects by dragging to a clip or double clicking an effects will add it to the currently selected clip.
The currently selected clip will show up in the Effect Controls pane where you can adjust the effects parameters.
Right-clicking on the FX badge on a clip in the Timeline will let you chose one effect parameter to view.
Almost all effects have built in masks and motion tracking
Ultra Key - Premiere Pro

Adding Titles
Inverting title alpha channel to get a black background with a transparent text.
Still images with alpha channels.
Mastering Audio Plugin- Has a simple EQ with an FFT analyzer.